Exploring the Cuisine of Finland: A Culinary Adventure for Every Traveller

Finland, with its breathtaking landscapes, vibrant cities, and rich culture, is a travel destination that caters to every kind of traveller. Whether you're an adventurer seeking the thrill of exploring vast wildernesses, a culture enthusiast eager to dive into centuries-old Scandinavian traditions or a foodie looking to savour unique and popular food, Finland will leave you awestruck at every step of the way. With so much to explore and see, if you are wondering how to plan out your trip, all-inclusive Finland tour packages can be a great start.

The diversity of culture and food in Finland is a result of its unique location. Situated in Northern Europe, Finland is bordered by Sweden to the west, Russia to the east, and Norway to the north, with the Gulf of Finland to the south. Finland's history dates back thousands of years, with significant milestones that have shaped its modern identity, from the Viking era to Swedish and Russian rule, and finally, its independence in 1917.

Today, Finland is known for its popular Finnish foods, and pristine natural beauty, including thousands of lakes, dense forests, and the stunning Northern Lights. Major cities like Helsinki, Turku, and Tampere offer a mix of historical sites, modern attractions, and vibrant nightlife, making Finland a popular destination for tourists.

Top 10 Foods in Finland You Need to Try

Whether you're exploring the urban landscapes or the untouched wilderness, one thing remains constant: the opportunity to indulge in the cuisine of Finland. Here are the top 10 foods in Finland you need to try:

• Karjalanpiirakka (Karelian Pasties)
• Ruisleipä (Rye Bread)
• Lihapullat (Finnish Meatballs)
• Kalakukko (Fish Pie)
• Poronkäristys (Sautéed Reindeer)
• Graavilohi (Cured Salmon)
• Leipäjuusto (Finnish Squeaky Cheese)
• Mustikkapiirakka (Blueberry Pie)
• Hernekeitto (Pea Soup)
• Salmiakki (Salty Licorice)

• Karjalanpiirakka (Karelian Pasties)

A beloved Finnish pastry, Karjalanpiirakka consists of a thin rye crust filled with rice porridge. Often served with egg butter (a mixture of butter and chopped hard-boiled eggs), these pasties are considered part of the staple food in Finland.

Where to try: Cafés and bakeries across Finland, especially in Karelia region.

• Ruisleipä (Rye Bread)

Rye bread is one of the most popular foods in Finland. Dense and dark, it's made from sourdough and often enjoyed with butter or cheese. It's also a key component of many Finnish meals.

Where to try:  Available in supermarkets, bakeries, and restaurants throughout Finland.

• Lihapullat (Finnish Meatballs)

Similar to Swedish meatballs but with a unique Finnish twist, Lihapullat are typically served with mashed potatoes, lingo berry jam, and gravy. This famous food in Finland is prepared as part of celebrations and festivals.

Where to try: Traditional Finnish restaurants and home-cooked meals.

• Kalakukko (Fish Pie)

Kalakukko is a traditional Finnish fish pie made from fish (usually perch or salmon) baked inside a loaf of rye bread. Though not counted as a popular food in Finland, it's a hearty and flavourful dish that's perfect for a filling meal.

Where to try: Specialty shops and markets, particularly in the Savonia region.

• Poronkäristys (Sautéed Reindeer)

A quintessential dish from Lapland, Poronkäristys is made from thinly sliced reindeer meat sautéed with onions and spices. It's typically served with mashed potatoes and lingo berry sauce.

Where to try: Restaurants in Lapland and specialty restaurants serving traditional food in Finland.

• Graavilohi (Cured Salmon)

Graavilohi is considered the most popular food in some parts of Finland. It consists of salmon cured with salt, sugar, and dill, often served with rye bread or boiled potatoes. It's a popular dish for festive occasions and everyday meals alike.

Where to try: Markets, delis, and restaurants across Finland.

• Leipäjuusto (Finnish Squeaky Cheese)

Also known as 'Finnish squeaky cheese', Leipäjuusto is a famous food in Finland. It is traditionally made with fresh cheese traditionally made from cow, goat, or reindeer milk. It's typically served warm with cloudberry jam.

Where to try: Cheese shops, local markets, and traditional Finnish restaurants.

• Mustikkapiirakka (Blueberry Pie)

Finnish summers bring an abundance of wild blueberries, which are used to make Mustikkapiirakka, a delicious blueberry pie often enjoyed with a cup of coffee.

Where to try: Cafés and bakeries, especially during the berry season.

• Hernekeitto (Pea Soup)

Hernekeitto is a famous food in Finland which is made from dried peas and often served with ham. It is a classic Finnish soup and is traditionally eaten on Thursdays, followed by pancakes for dessert.

Where to try: Traditional Finnish restaurants and cafeterias, especially on Thursdays.

• Salmiakki (Salty Licorice)

An acquired taste for many, Salmiakki is a popular food in Finland made from salty liquorice. It's a unique treat that's beloved by Finns.

Where to try: Supermarkets, candy shops, and specialty stores.

Top Places to Visit in Finland for the Best Food

• Helsinki

Helsinki, the capital city, is a vibrant hub for food enthusiasts. Here, you can explore the lively Market Square (Kauppatori) and the Old Market Hall, both offering a variety of local delicacies. Helsinki is a must-visit destination to experience the diverse cuisine of Finland. The city boasts numerous fine dining restaurants, bistros, and cafés where you can try popular Finnish foods like Karjalanpiirakka and Graavilohi.

• Turku

As the oldest city in Finland, Turku offers a rich culinary history. The Turku Market Hall is a treasure trove of popular Finnish foods, featuring stalls that sell everything from fresh fish to delectable pastries. Turku is famous for its Archipelago Sea, which provides an abundance of fresh seafood. The best time to visit Finland for a culinary tour in Turku is during the summer when the local produce is at its peak.

• Tampere

Tampere is known for its unique local dishes. The city’s markets and restaurants serve a variety of traditional food in Finland. Tampere Market Hall, one of the largest in the Nordic countries, is a food lover’s paradise. It’s an excellent place to sample some of the most popular food in Finland, from savoury pastries to fresh bread. Don’t miss out on tasting Ruisleipä, a staple of Finnish cuisine.

• Rovaniemi

For those exploring popular food in Finland, Rovaniemi offers a unique and unforgettable experience. Located in Lapland, Rovaniemi is the official hometown of Santa Claus and a gateway to Arctic culinary delights. Here, you can savour the most authentic food in Finland such as Poronkäristys (sautéed reindeer) and other traditional Lappish dishes. The local restaurants in Rovaniemi focus on utilizing fresh, local ingredients, making it a prime spot to experience the best food in Finland.

• Savonlinna

Savonlinna, in the heart of the Finnish Lakeland, is renowned for its fish dishes, particularly Kalakukko (fish pie). The city’s lakeside location provides an abundance of fresh fish, which is a cornerstone of the cuisine of Finland. Savonlinna’s summer markets and food festivals are where you will get to experience the best of Finland’s cuisine and enjoy the picturesque scenery simultaneously.

From hearty pastries and savoury meat dishes to fresh seafood and unique candies, the cuisine of Finland offers a rich and diverse culinary experience that's sure to delight any food enthusiast. As you explore the breathtaking landscapes and vibrant cities of Finland, make sure to indulge in these famous foods that are integral to Finnish culture and tradition. Whether you're on a quest to try the most famous food in Finland or simply looking to savour local delicacies, the country's culinary scene is an adventure in itself.